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Talk about constipation.


Good bowel movements are important for your health.

It becomes difficult to go number two, or your stools become hard when you are constipated.

Constipation is a common symptom, and can happen to anyone.

The number of ads for constipation medication on TV and online is an indicator of how common it is.

Constipation can occur for various reasons.

It can be a result of not drinking enough fluids, or eating too little.

It can also be triggered by eating habits that are heavy on meats and flours.

When someone is constipated, they will feel bloated and spend a lot of time in the bathroom.

It's most common to take medication to treat constipation.

It can also be treated on a fundamental level through dietary therapy.

There are many treatments, but constipation usually gets better with time.

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